Creamy Cauliflower & Leek Soup

Creamy Cauliflower & Leek Soup

recipe by

180
calories
11
ingredients
6
servings
3.928

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Ingredients

3 leeks medium, thinly sliced
3 cloves garlic minced
1 tsp fresh thyme plus more for topping
1 1/2 tsps salt
1 head cauliflower sliced
3 cups vegetable broth you can also use chicken broth
3/4 cup milk I used skim
1/2 cup grated parmesan cheese freshly

Nutrition Facts

180
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 940mg
39%
Potassium 450mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 7g
Protein 7g
14%
Vitamin A
25%
Vitamin C
90%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7