450
calories
16
ingredients
10
servings
81
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 lbs ground turkey lean, or beef
1 tsp garlic powder
1 tsp kosher salt
1/4 cup hot sauce Sriracha, found in major grocery stores, in Asian aisle
32 ozs tomato sauce
1 tsp table salt
2 tsps sugar
16 ozs kidney beans drained
16 ozs black beans drained
16 ozs diced tomatoes can Italian, with juices
6 cloves garlic minced
3 green pepper large, seeded and chopped
2 onion medium, chopped
1 tsp cumin
1/4 tsp allspice
shredded cheddar cheese for garnish, if desired
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Recipe Instructions
Read the instructions at Chew Out LoudNutrition Facts
450
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 450
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1050mg
44%
Potassium 1480mg
42%
Total Carbohydrates 56g
19%
Dietary Fiber 14g
56%
Sugars 13g
Protein 32g
64%
Vitamin A
25%
Vitamin C
80%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
