420
calories
12
ingredients
10
servings
3
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 1/2 lbs apples peeled and cubed
1 tsp arrowroot powder or cornstarch
1 tbsp lemon juice
2 1/2 cups gluten-free rolled oats
1 1/2 cups almond flour
1 cup dried blueberries
1 cup macadamia nuts pieces
2/3 cup maple syrup
2/3 cup coconut oil melted
2 tsps ground cinnamon
2 tsps vanilla extract
1/4 tsp salt
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Recipe Instructions
Read the instructions at The Nutty ScoopNutrition Facts
420
calories
33
g fat
21
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 420
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 210mg
6%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 21g
Protein 4g
8%
Vitamin A
4%
Vitamin C
8%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 19
