330
calories
6
ingredients
4
servings
8
Click to save recipe for later!
Related categories: SoupsSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
4 cups chicken stock good-quality
3 handfuls fresh spinach
2 cups cooked chicken shredded
28 ozs beans Great Northern or cannelloni, rinsed and drained
1/3 cup pesto I recommend using my homemade pesto recipe http://www.gimmesomeoven.com/how-to-make-pesto/
grated parmesan cheese optional topping:
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Gimme Some OvenNutrition Facts
330
calories
13
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 480mg
20%
Potassium 890mg
25%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 11g
Protein 32g
64%
Vitamin A
50%
Vitamin C
45%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 18
![Super Simple Carrot Soup – The New Pumpkin [5 Ingredients]](/photos/300x300/56290.jpg)
![Super Simple Carrot Soup – The New Pumpkin [5 Ingredients]](/photos/350x350/56290.jpg)
