Teriyaki Chicken Rice Bowls

Teriyaki Chicken Rice Bowls

recipe by

330
calories
13
ingredients
4
servings
3.6150

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Ingredients

oil I use canola
1 lb boneless skinless chicken breasts or thighs, cut up into bite sized pieces
1/4 cup teriyaki sauce see recipe below
3 cups steamed rice
teriyaki sauce Additional, if desired
1 tbsp corn starch
1 tbsp cold water
1/2 cup white sugar
1/2 cup soy sauce
1/4 cup rice vinegar
2 cloves garlic minced
black pepper to taste

Nutrition Facts

330
calories
8
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 2810mg
117%
Potassium 580mg
17%
Total Carbohydrates 35g
12%
Dietary Fiber 1g
4%
Sugars 29g
Protein 27g
54%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15