Asparagus Soup with Frittata Bites

Asparagus Soup with Frittata Bites

recipe by

160
calories
8
ingredients
4
servings
3.621

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Ingredients

1 tbsp dri leav thyme or fresh
1 pinch salt plus more for seasoning the soup
ground black pepper Large pinch of freshly
1 tbsp olive oil
4 cups chicken broth high-quality
9 ozs asparagus stalks, woody ends removed and cut into 1-inch pieces
2 scallions thinly sliced

Nutrition Facts

160
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 220mg
9%
Potassium 420mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 13g
26%
Vitamin A
15%
Vitamin C
10%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4