Ingredients

1/2 cup oats whole grain
1 1/2 cups water
1/2 tsp salt
1/2 tsp butter

Nutrition Facts

80
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 85mg
2%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 0g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2