Swiss Steaks

Swiss Steaks

recipe by

320
calories
10
ingredients
5
servings
4269

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Ingredients

14 ozs diced tomatoes petite, double this if you like a lot of sauce
1 yellow onion large, diced
4 cloves garlic minced
1 1/2 lbs round steaks

Nutrition Facts

320
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 320
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 80mg
27%
Sodium 250mg
10%
Potassium 680mg
19%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 25g
50%
Vitamin A
15%
Vitamin C
50%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10