Honey Mustard Chicken

Honey Mustard Chicken

recipe by

210
calories
5
ingredients
4
servings
3.65

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Ingredients

1/4 cup mustard any kind will do. I used grainy mustard this time, which gave it a little extra texture
1/4 cup honey
1 tbsp soy sauce
1 tbsp ginger fresh chopped, or one teaspoon dried ginger

Nutrition Facts

210
calories
4
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 540mg
23%
Potassium 480mg
14%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 17g
Protein 26g
52%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6