Croque Madame Muffins

Croque Madame Muffins

recipe by

410
calories
12
ingredients
4
servings
3.653

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Ingredients

3/4 cup milk lukewarm
1/2 tsp dijon mustard
1/2 tsp nutmeg
1/4 cup gruyere cheese or mature Comté or other strong hard cheese, grated
3 tbsps butter melted
2 1/2 ozs ham cut into cubes or thin strips
1 tbsp butter
6 slices white bread no crusts

Nutrition Facts

410
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 370mg
123%
Sodium 920mg
38%
Potassium 320mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 20g
40%
Vitamin A
15%
Vitamin C
4%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14