Sweet Mango Pachadi

Sweet Mango Pachadi

recipe by

90
calories
11
ingredients
4
servings
3.62

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Ingredients

1/4 cup jaggery
2 tsps oil
1/4 tsp mustard seeds
1/4 tsp dhal
3 leaves curry leaves
1/2 cup water
1 pinch salt

Nutrition Facts

90
calories
25
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 125mg
4%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 16g
Protein 1g
2%
Vitamin A
10%
Vitamin C
70%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 5