Zucchini Patties with Turmeric

Zucchini Patties with Turmeric

recipe by

190
calories
11
ingredients
4
servings
49

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Ingredients

3 zucchini medium sized
3 tbsps flour it can be whole wheat flour
3 tbsps heavy cream
3 egg yolks Organic, avoid eggs from industrial production where hens are mistreated
1 shallots or 2 depending on size
tumeric … at will
2 ozs hard cheese freshly grated Italian-style, make sure that it’s made with veggie rennet
tarragon leaves Some chopped, optional, the taste is beautiful with zucchini

Nutrition Facts

190
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 185mg
62%
Sodium 530mg
22%
Potassium 560mg
16%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 5g
Protein 7g
14%
Vitamin A
20%
Vitamin C
50%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7