250
calories
14
ingredients
8
servings
24
Click to save recipe for later!
Related categories: Breakfast And BrunchMain DishesDryingBakingBrowningFrosting+ See all
Ingredients
1/2 bag hash brown frozen shredded
1 yellow onion small, shredded
1 tbsp minced garlic
1/2 bag baby spinach
1 red bell pepper julienne sliced
1 heirloom tomatoes or 8-10 cherry or grape tomatoes
1 pkg pork
6 eggs
2 tbsps grass-fed butter
fresh parsley chopped for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simple PlateNutrition Facts
250
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 185mg
62%
Sodium 450mg
19%
Potassium 480mg
14%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 13g
26%
Vitamin A
50%
Vitamin C
60%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
