Corn Fritters with Arugula and Warm Tomato Salad

Corn Fritters with Arugula and Warm Tomato Salad

recipe by

260
calories
21
ingredients
8
servings
3.622

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Ingredients

6 scallions white and pale green parts separated from dark green parts and both finely chopped
2 tbsps olive oil
1 lb cherry tomatoes halved, 3 to 4 cups
1/4 tsp salt
1/4 tsp black pepper
2/3 cup corn cut from 2 ears
1/4 tsp salt or to taste
1/8 tsp baking soda
1 pinch sugar
1/2 cup creamer whole milk or soy milk/
1/3 cup vegetable oil
2 1/2 tsps white wine vinegar
1/4 tsp salt or to taste
1/4 tsp black pepper
3 tbsps olive oil
1 lb arugula coarse stems discarded, 8 cups

Nutrition Facts

260
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 260
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 460mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
40%
Vitamin C
35%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9