Chicken Enchilada Quinoa Casserole

Chicken Enchilada Quinoa Casserole

recipe by

360
calories
16
ingredients
8
servings
3.6143

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Ingredients

1 1/2 cups quinoa cook according to package directions
1 lb chicken breasts trim to bite sized pieces
1 1/2 cups diced yellow onion
2 tbsps olive oil
1 tbsp chili powder
1/4 tsp garlic salt
1/4 tsp black pepper
2 cups red enchilada sauce make sure it's gluten free if you need it to be
1/2 cup green onions Chopped
1 handful fresh cilantro
1 avocado cut into pieces & dip in lemon juice

Nutrition Facts

360
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 360
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 740mg
31%
Potassium 590mg
17%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 5g
Protein 23g
46%
Vitamin A
20%
Vitamin C
10%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11