Chinese Fried Wonton

Chinese Fried Wonton

recipe by

110
calories
11
ingredients
50
servings
3.6614

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Ingredients

1 lb ground meat chicken, turkey, beef, lamb, pork
1 tbsp fresh ginger grated
2 cloves garlic finely minced
1 stalk green onions chopped
1 tbsp soy sauce
2 tbsps oyster sauce
2 cups kale finely chopped, leaf only or vegetables of your choice
1/2 cup water
1 eggs
50 wonton wrappers defrosted
cooking oil for frying

Nutrition Facts

110
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 110
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 230mg
10%
Potassium 65mg
2%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 0g
Protein 5g
10%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 3