300
calories
7
ingredients
4
servings
6
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Ingredients
2 apples cored, sliced
1/4 cup brown sugar
1 tsp cinnamon
1 pinch salt
2 cups milk
2 cups water
2 cups oatmeal
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
300
calories
5
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 480mg
14%
Total Carbohydrates 56g
19%
Dietary Fiber 6g
24%
Sugars 25g
Protein 10g
20%
Vitamin A
30%
Vitamin C
10%
Calcium
35%
Iron
70%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
