430
calories
19
ingredients
12
servings
25
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Related categories: DessertsBakingFrostingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3/4 cup almond milk
2 tsps apple cider vinegar
1/2 cup peanut butter
1/3 cup canola oil
2/3 cup granulated sugar
2 tbsps dark molasses
1 tsp vanilla extract
2 tsps ground flaxseed
1 cup all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 cup jam or so, or jelly
3 cups confectioners sugar
3 tbsps almond milk
1 tbsp shortening
1 tbsp peanut butter
1 tbsp jelly
1/3 cup peanuts chopped, for sprinkling on top
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Recipe Instructions
Read the instructions at Sunday Morning Banana PancakesNutrition Facts
430
calories
16
g fat
54
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 430
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 210mg
6%
Total Carbohydrates 68g
23%
Dietary Fiber 2g
8%
Sugars 54g
Protein 6g
12%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 26
