Lightened Up Creamy Cajun Chicken Pasta

Lightened Up Creamy Cajun Chicken Pasta

recipe by

320
calories
8
ingredients
3
servings
4199

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Ingredients

1 lb boneless, skinless chicken breast cut into small bite-sized chunks
1 tbsp olive oil
1/2 shallots minced
2 cloves garlic minced
2 tsps cajun seasoning divided
1/4 cup cream
6 ozs pasta dry linguine

Nutrition Facts

320
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 320
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 20mg
1%
Potassium 420mg
12%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 4g
Protein 10g
20%
Vitamin A
20%
Vitamin C
20%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10