Chicken Kiev

Chicken Kiev

recipe by

470
calories
18
ingredients
4
servings
3.63

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Ingredients

butter Compound
1/4 lb butter softened to room temperature.
1/2 lemon
1 clove garlic finely diced
1 tsp salt
1 tsp pepper
1 chicken breasts per person, butterflied and pounded thin
2 tbsps butter compound
2 eggs

Nutrition Facts

470
calories
43
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 390
% Daily Value*
Total Fat 43g
66%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 215mg
72%
Sodium 1140mg
48%
Potassium 290mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 11g
22%
Vitamin A
25%
Vitamin C
20%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 20

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