Pan Roasted Crispy Chicken Thighs with Figs

Pan Roasted Crispy Chicken Thighs with Figs

recipe by

130
calories
8
ingredients
4
servings
3.610

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Ingredients

1 tbsp olive oil
1 onions large, sliced
3 garlic cloves minced
8 figs large fresh
5 sprigs thyme

Nutrition Facts

130
calories
35
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 320mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 17g
Protein 2g
4%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 6