120
calories
7
ingredients
8
servings
50
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Ingredients
4 tbsps butter We used 1 half-stick Land 'O Lakes Sea Salt & Olive Oil Butter
1 clove garlic minced
1 tsp fresh rosemary minced
3 tbsps canola oil
1/3 cup popcorn
1/2 cup grated parmesan cheese freshly
salt to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
120
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 210mg
9%
Potassium 10mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
4%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
