270
calories
10
ingredients
2
servings
11
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 can pumpkin 12 oz
1 can coconut cream
1/4 cup organic sugar or Maple Syrup
2 tbsps corn starch or Arrowroot
1 tbsp water
1 tbsp spices Pumpkin Pie
1 tsp maple syrup or Agave
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Recipe Instructions
Read the instructions at Dora DailyNutrition Facts
270
calories
0
g fat
31
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 1480mg
42%
Total Carbohydrates 71g
24%
Dietary Fiber 8g
32%
Sugars 31g
Protein 5g
10%
Vitamin A
610%
Vitamin C
60%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
