Asian Greens With Tofu And Teriyaki Sauce

Asian Greens With Tofu And Teriyaki Sauce

recipe by

380
calories
13
ingredients
4
servings
3.61

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Ingredients

1 bunch bok choy thinkly sliced
1 head red cabbage thinly sliced
1/2 lb green beans halved
1 onions thinly sliced
1/4 cup olive oil
1/4 cup brown sugar
1/2 tsp chili powder
2 tbsps ginger root freshly grated
1 cup teriyaki sauce if you prefer to make your own, homemade teriyaki sauce
1 tbsp sesame oil
1 pkg tofu drained, pressed, and cubed, TIPS AND TRICKS: Pressing Tofu
5 cups cooked rice

Nutrition Facts

380
calories
20
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2830mg
118%
Potassium 900mg
26%
Total Carbohydrates 44g
15%
Dietary Fiber 8g
32%
Sugars 30g
Protein 9g
18%
Vitamin A
60%
Vitamin C
210%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15