420
calories
11
ingredients
4
servings
18
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Ingredients
1 cup orzo
1 tbsp dijon mustard
1/4 cup white wine vinegar
ground black pepper Freshly
1/2 cup olive oil
3 green onions thinly sliced
1 cup grape tomatoes halved
1 english cucumber medium, diced
1/2 lb feta cheese crumbled
1/4 cup fresh dill chopped
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Recipe Instructions
Read the instructions at Recipe DiariesNutrition Facts
420
calories
39
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 360
% Daily Value*
Total Fat 39g
60%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 50mg
17%
Sodium 840mg
35%
Potassium 310mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 10g
20%
Vitamin A
20%
Vitamin C
20%
Calcium
30%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
