490
calories
4
ingredients
4
servings
27
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Ingredients
1/2 cup chocolate soy milk I used trader joe’s brand
12 ozs semi-sweet chocolate morsels
1/2 tsp pure vanilla extract
12 ozs silken tofu drained
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
490
calories
30
g fat
49
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 460mg
13%
Total Carbohydrates 59g
20%
Dietary Fiber 5g
20%
Sugars 49g
Protein 11g
22%
Vitamin A
2%
Vitamin C
2%
Calcium
35%
Iron
40%
Weight Watchers Points
PointsPlus: 15SmartPoints: 24
