Spanish Chicken & Rice (on the grill!!)

Spanish Chicken & Rice (on the grill!!)

recipe by

440
calories
11
ingredients
3
servings
3.63

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Ingredients

4 chicken thighs with skin and bones*
1 head cauliflower leaves and stem removed, cut into pieces
1/2 yellow onion thinly sliced
1 handful pimentos stuff olives, roughly chopped
1/4 cup coconut milk canned
1/2 tsp oregano
1/2 tsp garlic powder

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

440
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 440
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 125mg
42%
Sodium 600mg
25%
Potassium 1080mg
31%
Total Carbohydrates 18g
6%
Dietary Fiber 7g
28%
Sugars 7g
Protein 31g
62%
Vitamin A
30%
Vitamin C
220%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14