Miraculous Rice-less Risotto with Ramps and Asparagus

Miraculous Rice-less Risotto with Ramps and Asparagus

recipe by

430
calories
16
ingredients
2
servings
3.65

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Ingredients

6 asparagus spears large white, approx. 370g
2 shallots minced
1 tbsp ghee or olive oil
1 pinch salt
1 bunch asparagus green, approx. 300g
1 bunch leeks wild, ramps
1 1/2 tbsps olive oil cold pressed
1/2 tbsp lemon juice
salt to taste
squirt a small, honey
pecorino romano cheese to taste, lots!

Nutrition Facts

430
calories
27
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 430
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 620mg
26%
Potassium 790mg
23%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 7g
Protein 10g
20%
Vitamin A
60%
Vitamin C
50%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14