Bananas Foster Pancakes

Bananas Foster Pancakes

recipe by

460
calories
5
ingredients
6
servings
3.61400

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Ingredients

6 bananas ripe, sliced lengthwise
1 rum generous shot
1/2 cup pecans coarsely chopped

Nutrition Facts

460
calories
24
g fat
47
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 40mg
13%
Sodium 10mg
0%
Potassium 590mg
17%
Total Carbohydrates 65g
22%
Dietary Fiber 5g
20%
Sugars 47g
Protein 2g
4%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 22