300
calories
5
ingredients
8
servings
7
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2/3 cup raw almond
2/3 cup raw cashews
1 1/2 tbsps coconut oil COCOZIA
12 ozs pitted date about 1½ cups packed
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Recipe Instructions
Read the instructions at Saving Room for DessertNutrition Facts
300
calories
15
g fat
31
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 480mg
14%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 31g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
