410
calories
23
ingredients
4
servings
7
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Related categories: Main DishesDairy-freeSesame-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1 orange
2 vine ripened tomatoes medium, cored and finely chopped
1/2 red bell pepper seeded and finely chopped
1/2 jalapeno chilies seeded and finely chopped
1/4 cup chopped pecans toasted and roughly
2 tbsps coriander leaf finely chopped
1 tsp ginger finely chopped
1 garlic cloves finely chopped
1/4 cup extra-virgin olive oil
2 lime
2 tbsps coriander leaf finely chopped
1 tsp cayenne pepper
1 tsp ground cumin
1 1/2 tbsps extra-virgin olive oil or coconut oil
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
410
calories
32
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 480mg
20%
Potassium 550mg
16%
Total Carbohydrates 31g
10%
Dietary Fiber 9g
36%
Sugars 7g
Protein 5g
10%
Vitamin A
35%
Vitamin C
190%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
