390
calories
8
ingredients
4
servings
2
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Ingredients
2 cups macaroni or small pasta of choice
1/2 can spam
3 tbsps butter
1/4 cup flour
2 1/2 cups milk
salt to taste
1/2 tsp pepper
2 cups grating cheese choice, plus 1 extra cup for topping
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Recipe Instructions
Read the instructions at I am a Food BlogNutrition Facts
390
calories
13
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 350mg
15%
Potassium 410mg
12%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
8%
Sugars 9g
Protein 14g
28%
Vitamin A
6%
Vitamin C
4%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
