Raw Date Brownies

Raw Date Brownies

recipe by

190
calories
7
ingredients
16
servings
3.6223

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Ingredients

1 1/2 cups pecans unsalted roasted
1 cup almonds unsalted roasted
2 1/2 cups dates pitted
3/4 cup cocoa powder Dutch
1 tsp salt kosher or sea salt
1/2 cup pecans crushed, and cocoa powder for sprinkling

Nutrition Facts

190
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 190
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 210mg
6%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 2g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6