Lemon and Oregano-Rubbed Chicken Paillards

Lemon and Oregano-Rubbed Chicken Paillards

recipe by

260
calories
11
ingredients
4
servings
3.62

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Ingredients

24 ozs chicken breasts half, boneless, skinless
1 tbsp olive oil
1 1/2 tsps oregano leaves dried
3/4 tsp kosher salt
1/2 tsp black pepper
1/4 tsp water

Recipe Instructions

Read the instructions at Yumdom

Nutrition Facts

260
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 440mg
18%
Potassium 820mg
23%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 0g
Protein 37g
74%
Vitamin A
6%
Vitamin C
150%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 5