Sunchoke Soup with Caramelized Onions

Sunchoke Soup with Caramelized Onions

recipe by

380
calories
10
ingredients
3
servings
419

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Ingredients

1 1/2 lbs sunchokes
2 cloves garlic minced
1 tsp lemon zest fresh, plus more, to taste
1 1/2 tsps fresh thyme leaves finely chopped
1/2 vidalia onion large, sliced into 1/2 inch rings

Nutrition Facts

380
calories
35
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 380
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 1950mg
81%
Potassium 380mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 5g
20%
Sugars 5g
Protein 5g
10%
Vitamin A
15%
Vitamin C
25%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13