Roasted Red Onions

Roasted Red Onions

recipe by

130
calories
10
ingredients
9
servings
3.6104

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Ingredients

1 tbsp fresh rosemary minced
1/2 tsp black pepper
5 purple onion medium, peeled, each cut into 8 wedges through core, with some core still attached to each piece
2/3 cup pomegranate seeds fresh
1 tbsp flat leaf parsley chopped fresh
2 tsps grated orange peel finely

Nutrition Facts

130
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 260mg
7%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 9g
Protein 1g
2%
Vitamin A
2%
Vitamin C
10%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5