Italian Sausage and Roasted Red Pepper Omelette Topped with Marinara Sauce

Italian Sausage and Roasted Red Pepper Omelette Topped with Marinara Sauce

recipe by

390
calories
10
ingredients
1
servings
3.66

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Ingredients

1 tsp oil
1 tbsp onion finely diced
1 clove garlic chopped
1/2 sausage casings link Italian, removed and crumbled
2 eggs lightly beaten
1 tbsp parmigiano reggiano cheese parmesan, grated
3 tbsps mozzarella cheese grated
1 handful parsley chopped

Nutrition Facts

390
calories
24
g fat
13
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13