280
calories
11
ingredients
3
servings
33
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Related categories: Main DishesBarbecueDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb salmon skinless, fllet
1 tbsp dijon mustard
1 tbsp mayonnaise
1 tbsp peeled fresh ginger finely chopped
1 garlic cloves pushed through a press
2 tbsps lemon juice
1 tbsp cilantro
1 dash cayenne
1 bunch scallions trimmed
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
280
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 280
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 80mg
27%
Sodium 400mg
17%
Potassium 620mg
18%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 32g
64%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
