140
calories
9
ingredients
5
servings
273
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Ingredients
2 1/2 cups butternut squash cubed, 1/4-inch cubes
1 tbsp olive oil
1/4 tsp sea salt
1/4 tsp black pepper
1 cup whole wheat orzo or regular
2 cups spinach shredded
2 tbsps olive oil
1 clove garlic minced
1/3 cup crumbled blue cheese
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
140
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 200mg
8%
Potassium 340mg
10%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 3g
6%
Vitamin A
170%
Vitamin C
30%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
