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Coconut Toasted Brussels

Coconut Toasted Brussels

recipe by

150
calories
7
ingredients
3
servings
3.6161

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Ingredients

1 lb brussels sprouts stems removed and quartered
1/4 tsp salt
1/4 tsp pepper
1 pinch nutmeg
1 1/2 tbsps coconut oil melted
2 tbsps lite coconut milk
3 tbsps toasted shredded coconut

Recipe Instructions

Read the instructions at How Sweet It Is

Nutrition Facts

150
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 620mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 3g
Protein 5g
10%
Vitamin A
25%
Vitamin C
220%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7

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