180
calories
6
ingredients
4
servings
8
Click to save recipe for later!
Related categories: Main DishesSunday LunchDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
12 ozs salmon cuts of, with skin on
1 russet potatoes large
1 lemon
seasoning salt your choice
1 tbsp vegetable oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at HeathersDishNutrition Facts
180
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 60mg
3%
Potassium 570mg
16%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 1g
Protein 19g
38%
Vitamin A
2%
Vitamin C
40%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 4
