300
calories
11
ingredients
12
servings
3
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Related categories: Breakfast And BrunchBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 lb bacon
1 hash brown [20] oz package refrigerated shredded
4 green onions sliced
1/2 red bell pepper medium, diced
1/2 green bell pepper medium, diced
8 ozs cubed ham or cooked sausage
12 large eggs or the equivalent of egg whites or 6 whole eggs and 6 egg whites
1/2 cup heavy cream or half & half
1 1/2 cups shredded cheese your preference
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Recipe Instructions
Read the instructions at Melissa's Southern Style KitchenNutrition Facts
300
calories
24
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 265mg
88%
Sodium 580mg
24%
Potassium 250mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 16g
32%
Vitamin A
15%
Vitamin C
20%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
