Asparagus Soup with Creme Fraiche and Chive Blossoms

Asparagus Soup with Creme Fraiche and Chive Blossoms

recipe by

220
calories
13
ingredients
7
servings
3.61

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Ingredients

2 lbs asparagus
1 yellow onion medium, diced
1 stalk celery diced
1 clove garlic smashed
4 cups chicken stock preferably homemade
2 sprigs thyme
3/4 cup heavy cream or milk
chive blossoms regular chives may be substituted

Nutrition Facts

220
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 220
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 330mg
14%
Potassium 490mg
14%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 6g
Protein 8g
16%
Vitamin A
30%
Vitamin C
20%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9