130
calories
14
ingredients
18
servings
2
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Ingredients
1 can pumpkin
1/2 cup brown sugar
1/2 cup honey
2 tbsps milk
1 1/2 tsps cinnamon
1 tsp ginger
1 tsp clove
1 tsp nutmeg
1 tsp allspice
2 eggs
1/2 cup milk
1/4 cup oil
6 tbsps cream cheese or so
1/2 cup confectioners sugar or powdered
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Recipe Instructions
Read the instructions at Mori chan's GardenNutrition Facts
130
calories
5
g fat
16
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 130
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 30mg
1%
Potassium 200mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 16g
Protein 2g
4%
Vitamin A
70%
Vitamin C
8%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
