360
calories
7
ingredients
2
servings
54
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 English muffins halved and toasted
1/3 cup refried beans
2 eggs
1 california avocado ripe
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Recipe Instructions
Read the instructions at I Wash You DryNutrition Facts
360
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 210mg
70%
Sodium 960mg
40%
Potassium 750mg
21%
Total Carbohydrates 42g
14%
Dietary Fiber 11g
44%
Sugars 3g
Protein 16g
32%
Vitamin A
6%
Vitamin C
20%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
