370
calories
11
ingredients
4
servings
1
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeLow-sugar
Ingredients
6 eggs
2 tbsps sour cream
1 tbsp heavy cream
1/2 cup monterey jack finely shredded
1/2 lb breakfast sausages cut into 1/2-inch dice
1 tbsp vegetable oil
1/4 cup onions chopped
1/2 cup green bell pepper red and/or, cut into 1/2-inch dice
1 tomatoes medium, seeded and cut into 1/2-inch dice
ground black pepper Freshly
4 flour tortillas 8-inch
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
370
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 340mg
113%
Sodium 480mg
20%
Potassium 320mg
9%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 4g
Protein 18g
36%
Vitamin A
20%
Vitamin C
35%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
