Pulled Pork in a Crock Pot

Pulled Pork in a Crock Pot

recipe by

480
calories
11
ingredients
7
servings
3.6124

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Ingredients

3 tbsps paprika
2 tbsps salt if desired, you can cut back on the salt by only using 1 tablespoon
2 tsps black pepper
1 tsp cayenne pepper if desired, you can cut back on the pepper by only using ½ teaspoon of cayenne
1/2 tsp dried thyme
1/2 cup honey
3 tbsps olive oil
1 onion peeled and cut in half
3 1/2 lbs pork shoulder cut in half

Nutrition Facts

480
calories
22
g fat
21
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 480
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 150mg
50%
Sodium 2170mg
90%
Potassium 900mg
26%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 21g
Protein 46g
92%
Vitamin A
30%
Vitamin C
10%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14