Pineapple-Glazed Ham

Pineapple-Glazed Ham

recipe by

450
calories
7
ingredients
12
servings
3.837

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Ingredients

1 spiral-sliced ham trimmed of fat
3/4 cup brown sugar
1 tbsp mustard
1/2 tbsp flour

Nutrition Facts

450
calories
10
g fat
20
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 450
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 195mg
65%
Sodium 3060mg
128%
Potassium 1180mg
34%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 20g
Protein 65g
130%
Vitamin A
4%
Vitamin C
50%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 19