Asparagus- Apple Salad w/ Blue Cheese Vinaigrette

Asparagus- Apple Salad w/ Blue Cheese Vinaigrette

recipe by

45
calories
12
ingredients
6
servings
3.62

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Ingredients

1/4 cup blue cheese crumbled
2 tbsps fresh parsley chopped
2 tbsps white vinegar
1 tbsp water
1/4 tsp salt
1/4 tsp ground black pepper freshly
2 cups asparagus diagonally cut
4 cups butter lettuce torn, or red leaf
2 cups gala apples thinly sliced

Nutrition Facts

45
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 45
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 130mg
5%
Potassium 115mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 2