Ingredients
1 cup all-purpose flour
1/4 tsp baking soda
1 tsp baking powder
1/4 tsp nutmeg
1/3 cup light brown sugar
1/4 cup milk I used 2 % but any milk will do
1/4 cup nonfat greek yogurt plain
2 tbsps unsalted butter melted
2 tsps vanilla extract
1 1/4 cups powdered sugar
3 tbsps unsweetened cocoa powder
4 tbsps milk
2 tsps vanilla extract
1 pinch salt
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Recipe Instructions
Read the instructions at Pumpkin N SpiceNutrition Facts
430
calories
9
g fat
54
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 70mg
23%
Sodium 340mg
14%
Potassium 230mg
7%
Total Carbohydrates 82g
27%
Dietary Fiber 2g
8%
Sugars 54g
Protein 8g
16%
Vitamin A
6%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 31
